Training Plans By Dino Iles

Drawing on 40 years of blood, sweat & tears; I will maximise your results no matter what it is you're training for.

So what will you get?

I will devise a 6-8 week programme to suit your individual needs. Whether you're looking to gain lean muscle, increase strength or lose body fat I will devise a plan where you WILL get results.  From golf to swimming or cycling, I will provide you with a detailed personal training plan to suit your special requirements which will take you to the next level.

Bespoke To You

A training plan will be devised bespoke to you, your sport, and your goals. Taking into account your body type, I will create a routine that gets results.

Improve Your Knowledge

I'll incorporate lost exercises that us old timers were doing in the 80's which are still highly effective today. If you're unsure on how to do an exercise in your training plan, send me an email or give me a call and I'll walk you through it.

Get Back On Track

No time to go the gym? Guess what? I’ll devise you a workout you can do at home, no weights, no gym membership & more time for yourself & the kids! Don’t feel guilty, email me now & stop putting it off.

Training Plans By Dino Iles

£40.00

Gain lean muscle, get stronger & lose body fat. Are you optimising your time in the gym? Are you using the correct exercises, in the right order & in the correct form for your body type? Play another sport but want to improve? Guess what? No problem, from golf to swimming or cycling. I will provide you with a detailed personal course to suit your special requirements which will take you to a different level.

Still Unsure or Want More Information?

Fill in the form below and i'll be in touch.


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